If you rummage every nook and cranny of Nigeria and the world over, you will find the peoples of the world fiercely violating the laws that govern the well being of the human system. Be informed the religious law of sowing and reaping exist and insidiously affect the human system. You are what you eat, and excessive imbibition of health-destroying foods will not help build new tissues and repair worn out ones. Should sickness occur to you think that you have violated the laws of health. Bear in mind, the law of cause and effect rule planet earth. If you don’t live right you must pay the penalty in sickness. It is well known that industrial machines are intermittently subjected to maintenance and renewal of parts. The whole import of this ritual is to avert sudden break-down of the machine, enhance and maintain efficiency. It is well known that automobile burns fuel while the human body burns food. If the human system doesn’t imbibe and burn the right food it cannot build new tissues and repair worn out ones. In the past, the ancients depended on the nuts of the forest, the fruit of the orchard and the grain of the field. They advocated a diet consisting of vegetables, cereals, oils, fruits and cow’s milk.